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Korean American Christian Blog


Apr 27
2010

Update, Update, Update!

Posted by James in Untagged 

James

Wow sorry for the lag! I’ve been so busy working out I forgot to blog about it haha!

Anyway, here is my account so far…

March

I’ve been fairly good about keeping up with my workout regiment, just a few push-ups and sit-ups in the morning is all, but mainly because I did not want to just jump back into my usual workout sessions…it’s  been just too long and I knew I was not going to be able to keep up with myself.

Starting off slowly was a good idea, got me motivated and even excited about the whole ordeal.

April

Diet is an important part of health and exercise, but it is also the most difficult; I simply just love food and everything that comes with it - calories, carbs, fats, the more the tastier, right?

Since I absolutely cannot change my diet, I decided to step up my game and just workout even more, this way I get the best of both world. I brought in a balance ball to sit on while I work and a resistance band to workout whenever I get the chance. I have also gotten myself to play basketball and baseball once a week along with going back to the pool to swim a few laps during the mornings.

I did not just stop here, I decided that I was ready to get back to my old workout regiment…P90X! O how I hate listening to Tony Horton but I do love the workouts.

My body is always sore, my abs feel like they are about to rip open any minute, but hey, I’m going to win this thing!

Until next time, peace out!

-jyp 

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