In hopes of finding a simple circuit to your incredibly fast-paced direction, take a moment and sink in what you think will keep you from crashing. There are options to heed, growing to do, and breaths to take before overloading yourself. Many of us are crying for an outlet. The book of Job deals with the idea of stress and what later becomes "the churning inside [of us] that never stops; days of suffering [that will] confront [us]." (Job 30:27). Understand that healing ultimately comes from the Lord himself because "all man's efforts are for his mouth, yet his appetite is never satisfied." (Ecclesiastical. 6:7)

No one condemns you from having too much to do, but if inside you are running from activity to activity to make peace, consider involving your busy life unto the Lord's heart. You will find that his "yoke is easy and his burden is light." (Matthew. 11:28-30)

Now, take a moment to capture the following images of a leisurely weekend and make sure to check the box that is applicable to you.

*A brain teaser, Sudoku, challenges even the greatest minds in solving a numerical puzzle

* Pull out a simple recipe, but one you find delectable such as carrot cake, baked Mac and Cheese, or even cookies. HINT: You will be immersed with a little bit of chaos the first five minutes, but will feel accomplished when you pop it out of the oven. Plus, make plenty to offer and time to spare.

* Scrabble with friends or Poker with buddies. Either way, wager on something small, but well-spent since good sportsmanship is teamwork after all.

* Grey's Anatomy Night, Heroes: Save the Night, The Office Party, or whatever is equivalent. It's fun to root for your favorite characters weekly.

* Daily Devotionals feed the heart.

* Check out vintage stores on Melrose Avenue. You will have an experience of cheap thrills even if they come used. You will come to terms that America consumes and tosses.

* Go to a used bookstore. You may come around a priceless moment: finding your first bedtime story.

* Go to a concert, school play, musical, art gallery, or live band mixer. You'll have more to talk about and remember versus a weekend box office.

* Friday night Bible Study

* Morning hikes with friends.

* Optional: ________________

These aren't defining points. Rather, quick ways to recharge, restore, renew, and lastly rest. These are simply ideas that you can do without stressing about what will define you. Along the way, you might even find that you do enjoy the little breaks God gives us to finally rest.

Check out http://games.latimes.com/ for news, trivia, and fun.

For biblical advice related to this article, check http://www.christinyou.net/pages/stress.html

Comments (0)